Iron, Fe in Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar Calculator
Sweets
In 100 g (Grams) of Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar there is 3.18 mg of Iron, Fe.
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar are listed below.
Water
|
2.9 g
|
2.9
|
g
|
2.9%
|
Energy (calorie)
|
525 kcal
|
525
|
kcal
|
|
Energy (joule)
|
2197 kJ
|
2197
|
kJ
|
|
Protein
|
6.35 g
|
6.35
|
g
|
6.35%
|
Total lipid (fat)
|
28.68 g
|
28.68
|
g
|
28.68%
|
Ash
|
1.7 g
|
1.7
|
g
|
1.7%
|
Carbohydrate, by difference
|
60.37 g
|
60.37
|
g
|
60.37%
|
Fiber, total dietary
|
9.1 g
|
9.1
|
g
|
9.1%
|
Sugars, total
|
38.99 g
|
38.99
|
g
|
38.99%
|
Calcium, Ca
|
985 mg
|
985
|
mg
|
0.98%
|
Iron, Fe
|
3.18 mg
|
3.18
|
mg
|
|
Sodium, Na
|
8 mg
|
8
|
mg
|
0.01%
|
Vitamin C, total ascorbic acid
|
34.2 mg
|
34.2
|
mg
|
0.03%
|
Vitamin B-6
|
1.364 mg
|
1.364
|
mg
|
|
Folate, total
|
182 µg
|
182
|
µg
|
|
Folate, food
|
182 µg
|
182
|
µg
|
|
Vitamin B-12
|
2.73 µg
|
2.73
|
µg
|
|
Vitamin A, IU
|
25 IU
|
25
|
IU
|
|
Vitamin E (alpha-tocopherol)
|
9.2 mg
|
9.2
|
mg
|
0.01%
|
Fatty acids, total saturated
|
13.07 g
|
13.07
|
g
|
13.07%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Nutrients in Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar